health kick

the rumours are true.

i'm on a health kick.

i'm off the beer, no more chips and i'm eating sensibly.

i'm running every day and back doing press-ups and weights.

no more fry-ups for me. this is a sample of one of my breakfasts this week.

it's all good.

as for the press-ups... when i was at my peak i used to go down to the gym

do a few stretches then go straight into press-ups.

my record was 72.

i honestly haven't done a press-up for 4 years until monday this week.

i went down to the gym, did a few stretches then...

21.

hmmm... 

i'm not trying to bore you, i'm just going to use this blog as a diary to record

my progress. to either spur me on to more and more press-ups

or to shame me for not keeping it up.

so bear with me if perhas once a week i tell you how my press-ups are progressing.

or not...