snapshots and observations

Saturday, 11 October 2014

back in the day






funnily enough, part of the reason i've been off blogging is that i'm
trying to get fit.

my daughter kindly enrolled me for a 10k run which is now three weeks away
( more about that later )
and what little spare time i've had recently i've been using to run badly
and practise collapsing out of breath while using industrial language.

last time i got fit was maybe 8 years ago

with a haircut borrowed from robert pires, i went to belize for a holiday.










never one for posing










oh  my word. i had a six pack 
( thanks to maxi muscle )


i'm not saying my six pack will be back, but at least my blog is.










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