the rumours are true.
i'm on a health kick.
i'm off the beer, no more chips and i'm eating sensibly.
i'm running every day and back doing press-ups and weights.
no more fry-ups for me. this is a sample of one of my breakfasts this week.
it's all good.
as for the press-ups... when i was at my peak i used to go down to the gym
do a few stretches then go straight into press-ups.
my record was 72.
i honestly haven't done a press-up for 4 years until monday this week.
i went down to the gym, did a few stretches then...
i'm not trying to bore you, i'm just going to use this blog as a diary to record
my progress. to either spur me on to more and more press-ups
or to shame me for not keeping it up.
so bear with me if perhas once a week i tell you how my press-ups are progressing.