home alone 3

last night i decided to have my favourite all time meal...

i know i've shown you this in the past, but it's a tricky meal to knock 

together and some of you may not have been able to follow the recipe

so here it is again.

step 1: take a big plate. once again i'm using the 12 inch diameter plate

presented to me by champneys health club after giving one of my famous

speeches on healthy eating.

step 2: empty a bag of chips onto it. we'll call this 'the base'

step 3: showing very little care, empty a carton of chicken fried rice

all over the jockeys... feel free to spill some over the edge of the plate

step 4: throw a carton of curry sauce on top. on this occasion i kept the sauce

on the plate, but it's quite acceptable to spill some onto the kitchen surface

here it is from another angle...

with a meal like this i recommend drinking grolsch with a splash of lime cordial in it.

i find it is best eaten infront of the telly while watching a dvd...

( i chose to watch 'district 9 ) 

'healthy eating - from churros to chips' by mark whitfield

is available at all bad bookshops